Develop practical strategies to manage stress, improve daily functioning, and make more confident decisions. I work with challenges related to ADHD, procrastination, decision-making, leadership, and performance, helping clients strengthen their ability to function effectively under pressure while building resilience and self-awareness.

Major life changes often require us to adapt to unfamiliar circumstances while redefining our sense of identity and purpose. I support individuals through transitions such as relocation, immigration, career changes, retirement, or completing their studies. These periods frequently involve processing loss, accepting what cannot be changed, and cultivating hope for the future. At the same time, they offer opportunities for curiosity, personal growth, and the discovery of new meaning.

I provide evidence-based treatment for anxiety disorders, including social anxiety, specific phobias, and Obsessive-Compulsive Disorder (OCD). Drawing primarily on behavioral and cognitive-behavioral approaches, treatment focuses on the "here and now," helping clients achieve meaningful and practical change within a relatively short period of time. Therapy is tailored to each individual's needs, pace, and coping style, combining effective therapeutic tools with a personalized treatment plan.

Couples therapy is a meeting between two individuals and the "shared relational space" that exists between them. In my work with couples, I seek to understand both the strengths that sustain the relationship and the unspoken dynamics that often create distance or conflict. I also work with individuals who are searching for a meaningful, healthy romantic relationship but find themselves repeatedly facing obstacles they do not fully understand. Together, we explore the patterns that may be standing in the way of lasting intimacy and connection.

I provide professional treatment for anorexia nervosa, bulimia nervosa, emotional eating, and other eating disorders. My work integrates behavioral interventions and, when appropriate, collaboration with nutritional professionals. Beyond addressing eating behaviors themselves, I view eating disorders within their broader psychological, relational, and social context—understanding them as symptoms that often serve deeper emotional functions within an individual's life and family system.

Professional psychological support delivered remotely, allowing you to receive therapy from the comfort and privacy of your own home. I offer secure online therapy for individuals living abroad, those facing unique life circumstances, or anyone who prefers the flexibility of receiving treatment without attending the clinic in person.